Spiritual well being

Although this is not a religious blog, I am a religious person. On occasion I have a thought and manage to write it down.  I feel strongly that spiritual and physical health are linked.  I am trying to work on both, all the time.  This morning, this is how I felt, " Sometimes, when I'm over tired, frustrated and feel alone in my struggles, I imagine falling backwards into the arms of angels that gently stand me upright to face my challenges with a new found hope & strength." I hope you can all find something to fall back on that will lift you and not push you down.