Saturday, December 10, 2011

Why Change?

Now the question is, do we love ourselves and our families enough to learn more and to make changes. I do, I was to see my daughters get married and have babies. I will not be able to do that if I keep putting poison in my body. I now look at soda and Fast Food like cigarettes and drugs, yuk soooo bad for me. Thanks for reading my blog.  I don't know if any of this will help anyone, all I know is that what I am doing is working for me and I have to share it, I just want to.  I may ramble on but if that's what it takes to keep me going then so be it.

1 comment:

  1. What a great blog! I love how frankly you talk about the issues you're dealing with. I try to eat bean-based meals at least once a week...and I have some great recipes for black bean burgers, black beans and rice, and homemade non-fat crock pot refried beans. Let me know if you want any of the recipes! (I also have a great crock pot lime chicken taco filling--you could use it w/ whole wheat tortillas.)